Yadda Ake Yogurt

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Yogurt yana da matuƙar amfani a jikin ɗan Adam, a binciken masana sun gano yogurt na kariya daga kamuwa daga cutar daji(cancer), ciwon zuciya da makamantan su.

Abubuwan da ake buƙata:

Madarar gari
Ruwa
Nono
Filebo

Yadda ake haɗawa:

A ɗora ruwa a kan wuta ya tafasa

Sai ki zuba madarar gari a kwano daban, ki zuba mata ruwa ki kwaɓa ta

Sai ki juye a kan tafashasshen ruwan dake kan wuta

A bar shi ya yi kamar minti biyar a kan wutar yana tafasa

Sanna a sauke a bar shi ya ɗan sha iska, sai a zuba nono cokali biyu a kai, amma kar a juya.

A bar shi ya yi awa takwas a ajiye.

domin sanin yadda ake boga ko biredin kwakwa danna nan

labarin da ya wuceLokuta Da Yanayi Da Kuma Wuraren Da Ake Karɓar Addu’a
Labarin na GabaYadda Ɗabi’un Maza Suke
Babbar Dalibar addini, wacce ta karanci abin cei da lafiyar sa (food and nutrition) da kuma kwararriyar mai hada abin ci da kuma koyar da aikin hannu