Category: Tsaftar mata

Wannan shafin yana koyar da Yadda ake tsaftayadda ake Tsaftar mata. , a cikin harshen Hausa a sauƙaƙe.

wikiHausa ta kowa ce. Kowa zai iya taimakawa da ilimi ko gyara. Bugu da ƙari, kowa na iya amfani da wannan kafa Domin koya ko koyar da yadda ake Tsaftar mata, wanda zai amfanar da jama’a

Nau’in Jinkiri Guda Uku Da Suke Sabbaba Mace-macen Mata Masu Naƙuda a Nigeria

Ko kun san adadin mata nawa ke rasa rayukan su duk shekara yayin naƙuda a nigeria da kuma dalilan faruwar hakan?

Jinkiri na farko:

Da ake samu shine zaka ga mutane suna ƙoƙarin neman taimako a gida, kamar neman maganin gargajiya a yi ta bawa mai naƙudar,ko a ce a saurara mu gani,da sauransu,wanda hakan ba komai yake kawo ba face matsala ga mai naƙudan yayin haifar da ita da kuma ɗan dake cikinta,rashin neman taimakon likitoci a kan lokaci ko rashin kai mai naƙuda asibiti a kan lokaci,haye-shayen rubutu ko maganin gargajiya suna ƙara cikawa mai naƙuda mara da fitsari ne kawai,har yakai ga janyo mata yoyon fisari a wasu lokutan.

Jinkiri na biyu shine:

Rashin samun abun hawa kamar mota ko adaidaita sahu ko wani abu na hawa a kan lokaci,ko rashin hanya mai kyau na ababen hawan ta yadda za su sami isa da mai naƙudan asibiti a kan lokaci,wannan ya fi faruwa ne ga mutane mazauna ƙauyuka da unguwannin dake fama da munin hanyar sufuri.

Domin karanta bayani akan Kansar Bakin Mahaifa Danna nan

Jinkiri na uku shine:

Jinkiri wajen tunanin wani ingantaccen asibiti ne ya kamata a kai ta, wasu lokutan mace na samun damar tsallake jinkiri na farko da na biyun amma sai ta afkawa wani sashin jinkiri na uku sakamakon rashin ƙwararrun ma’aikata ko rashin isassun kayan aiki a asibitin.

Yan’uwa masu daraja ku sani,rashin kai mace mai juna biyu asibiti don duba lafiyar ta da abunda ke cikinta na janyo mata matsala babba da kuma jefa rayuwar ta cikin barazana.

Domin karanta bayani akan Larurar Gaggartowar Saurin Balaga (Precocious Puberty) Danna nan

Rashin mayar da hankali ko rashin gaggauta kai mata masu naƙuda asibiti a yayin da suke naƙuda zalunci ne dake sabbaba yawan mace-macen matan a nigeria,wannan mummunar ta’asar dai tafi faruwa ne Arewacin ƙasar nan, Jikirin, akwai buƙatar wayar da kan wadanda basu fahimta ba da kuma hukunci ga masu ganganci.

Daga ƙarshe muna miƙa shawarar mu ga mata da su mayar da hankali wajen kulawa da ziyartar asibiti a kan ƙa’idar da likita ya basu,sannan suke bada haɗin kai yayin da likita ke duba su. Su kuma Mazaje su zama masu tausayawa iyalansu a irin wannan yanayi da suke cikin mafi wahalar yanayi,suke gaggauta kai iyalansu asibiti lokacin naƙuda,suke tallafa musu gun ziyartar Asibiti lokacin da suka ɗauki ciki don duba lafiyar su da abunda ke cikin su,haka nan,muna riƙon hukumomi da masu hannu da shuni suke taimakawa ƙananan asibitocinmu domin hakan shine hanyar farko na inganta lafiya.

Domin karanta Ciwon Yatsan Hannu Na Gaga Cikin Ciwukan Hannu Mafi Raɗaɗin Ciwo Danna nan

25/05/2024
Alamomi Masu Hatsari Lokocin Juna Biyu
- Zubar jini daga mara.
- Cizon harshe da yawan mika.
- Ciwon kai da rashin gani ko gani dishi dishi.
- Zazzabi da ciwon jiki.
- Ciwon ciki
- Karanci ko yawan numfashi.
- Yawan ciwo.
- Kumburin kafa,yatsu,da kuma fuska.
Idan mace taga alamomin tsorota (alamomi masu hatsari to tayi gaggawar zuwa asibiti koda lokocin awun ta baiyi ba.

Wadan Su Abubuwa Da Mai Juna Biyu Za Ta Kiyaye

{1} Ya kamata mai juna biyu ta guji aikata duk wani abu da zai rika sanya mata gajiya,ana so mai juna biyu ta rika aikata aikin da ba zai bukaci karfi da yawa ba.

{2} Ya kamata mai juna biyu ta rika hira da mutane domin cire mata gajiyar ƙwaƙwalwa, wanda gajiyar ƙwaƙwalwa na haifar da gajiyar jiki,yakan kuma sanya mai juna biyu ta rika jin kamar ba ta da lafiya (queasy ko nausea).

{3} Ya kamata mai juna biyu ta rika hutawa,sannan ta rika motsa jiki a hankali.

{4} A lokacin da ciki ya fara girma kamar daga wata biyar ko shida.,yakamata mai juna biyu ta guji:
- Kusantar sinadarai masu cutarwa.
- Daukar lokaci wajen aiki.
- Dadewa a tsaye.
- Daga abu mai nauyi.
- Zama a wajen da ake yawaita hayaniya ko surutu mai karfi.
- Zama a wurin da akwai injina masu kara.
- Zama a muhallin da ke da sanyi da yawa,ya kamata mai juna biyu ta guji shan ruwa mai sanyi,ko yawaita zama a karkashin na’urar AC na tsawon lokaci.
- Zama a muhallin da ke da tsananin zafi.
Domin karanta Cewa Uwa Zata Iya Samun Juna Biyu Bayan Sati Shida Da Haihuwa Danna nan
24/05/2024
Ko Kun San Cewa Uwa Za Ta Iya Samun Juna Biyu Bayan Sati Shida Da Haihuwa?
Na san tambayar da zai zo muku shi ne ta yaya za ku kare kanku daga samun cikin da baku shirya ba bayan haihuwa.

Ga Hanyar:

Da zarar an haihu ma’urata ku yi amfani da hanyar shayar da nonon uwa zalla ba tare da an haɗa da abinci ko ruwa ba, sannna kuma ma’aurata su fara amfani da wata hanyar ba da tazarar haihuwa bayan shayar da nonon uwa zalla, zai ƙara taimakawa wajen tabbatar da ba da tazarar haihuwa cikin ƙoshin lafiya, a ƙalla idan mace ta haihu ana buƙatar tazarar shekara guda zuwa biyu kafin ɗaukar wani cikin.

Ga kaɗan daga cikin amfanin tazarar haihuwa ga iyaye mata da yaransu:
- Yana ƙarawa yaro/yara annashuwa, sakamakon kulawar da suke samu daga wajen iyayensu.
- Yana sa yara su samu kulawa ta ɓangaren lafiyarsu da kuma samun ingantaccen ilmi.
- Mace za ta samu isasshiyar dama wajen cigaba da rayuwarta, sannan ta taimaka wajen bunƙasa cigaban iyalinta.
- Mace za ta samu isasshen lokacin kula da mijinta da kuma samun ƙarin danƙon soyayya.
- Yana rage damuwa da kasala ga mata a gidajensu.
- Za ta ba wa mace damar shayar da jaririnta na tsawon lokaci, inda yin hakan kan ba da kariya daga cututtuka da dama.
- Tazarar haihuwa kan bai wa maigida damar kulawa da iyalansa yadda ya kamata.
- Maigida yakan samu ƙarancin damuwa da kasala a rayuwarsa ta yau da gobe.
- Haka nan zai samu isasshen lokacin zama da iyalinsa a gida da kuma ba su tarbiyyar da ta dace.
- Zai ba wa maigida damar sauke nauyin da ke kansa na tarbiyya da sauran haƙƙoƙin da ke wuyansa na rayuwar ‘ya’yansa.
Domin karanta Halayen Da ke Haddasa Lalacewar Ƙoda [Kinney Dx] Danna nan
24/05/2024
Menene Yake Jawo Fitar Farin Ruwa Daga Gaban Mace,Wannene Na Cuta Wannene Na Lafiya

Farin ruwa(white discharge) wanda ke fitowa daga farji ko azzakari,a lokacin sha’awa ko da lokacin jima’i ko bayan jima’i,akwai farin ruwan da yake fita daga farji domin taimakawa mace wajen jima’i.

Misali akwai wani nauyin farin ruwa da ake kira da (cervical mucus)shi idan ya fita yana wanke farji tare da ƙara masa santsi,ya zama kamar an shafa masa wani mai me yauki

sannan akwai wani ruwa wanda ake kira da (Penile fluid) wanda ke fita ta cikin bututu ɗaya da fitsari yana fita hanya daya da fitsari.

Wadannan ruwaye idan aka ga sun fita ba komai bane lafiya ce,a wasu lokuta,fitar ruwan yana nuni da cewa mutum ya kamu da cutar infection ne

Domin bayani akan Gyambon Ƙoda [Pyelonephritis] Danna nan

Fitar Farin Ruwa Lokacin Da Mace Taji Sha’awa

Sha’awar jima’i shine sanadin farin ruwa da farjin mace mafi yawanci lokaci,kuma wannan ruwa yana fita fari mai haske,wannan ruwan yana tsaftace da bata kariya ga farji.

Lokacin da mace daji sha’awar jima’i,wannan ruwan yana karuwa tare da fitowa daga gaban mace,kuma indai mace ba zafi take ji wajen jima’i ba wannan ruwan fitar sa ba komai bane face lafiya

Fitar Farin Ruwa Lokacin Da Al’ada (haila) Tazo (Menstrual Cycle}

Ba matsala bane mace taga farin ruwa a lokacin da al’ada tazo ko kuma a karshen al’adar tata,a lokacin ovulation lokacin da ƙwan haihuwar mace ke fita,farin ruwa na fita daga gaban mace kalar sa kuma kamar farin dake cikin danyen ƙwai sannan idan akai jima’i a wannan lokacin na ovulation za’a iya ganin wannan farin ruwan hatta akan azzakari.

Ganin Farin Ruwa Bayan An Gama Jima’i

Idan mace tana ganin farin ruwa bayan an gama jima’i da ita,to wannan lallai ba ta da infection a tare da ita,a takaice wadan nan suna wasu daga cikin lokotan da mace zata iya ganin farin ruwa yana fita daga gaban ta,ina fatan kuma yan uwa sun karu da wannan dan takaitaccen bayani nawa

Domin karanta Dalilan Da Suke Sanya Mace Rashin Daukar Ciki Danna nan

24/05/2024
Dalilan Da Suke Sanya Mace Rashin Ɗaukar Ciki

Akwai abubuwa da yawa da za su iya haifar da rashin ɗaukar ciki ga mace, wanda aka sani da rashin haihuwa, yana da mahimmanci a tuna cewa rashin haihuwa na iya shafar maza da mata, kuma ba koyaushe ba ne kawai saboda lafiyar haihuwa ta mace.

Wasu Dalilai Na Rashin Haihuwa Na Mace Sun Haɗa Da:

Cutar Ovulation: Matsalolin Ovulation na iya faruwa saboda rashin daidaituwar yanayin hormonal ko kuma al’amurran da suka shafi ovaries, polycystic ovary syndrome (PCOS) wani yanayi ne na kowa wanda ke shafar ƙwai.

Toshewar Tube ko Lalacewa: Cututtuka irin su pelvic inflammatory disease (PID) ko endometriosis na iya haifar da toshewa ko tabon bututun fallopian,wanda ke hana ƙwai isa mahaifa.

Karanta amsar wannan tambayar Nakan Ji Tamkar Wani Abu Ya Tsayamun A Maƙoshi [Lump Sensation In Throat ] a nan

Al’amarin Uterine: Rashin al’ada a cikin mahaifa, kamar fibroids ko polyps na mahaifa na iya shafar dasa embrayo da girma.

Shekaru:

Yayin da mata suka tsufa, yawan haihuwa ya ragu, kuma adadin ƙwayayen da za su iya samu ya ragu, hakan ya sa ya zama ƙalubale wajen samun ciki musamman bayan shekara 35.

Cutar Endocrine:

Matsalolin thyroid ko wasu matsalolin hormonal na iya yin tasiri ga haihuwar mace.

Ayyukan da suka gabata: misali surgeries:

Tiyatar da ta gabata a yankin pelvic na iya haifar da mannewa ko lalata gabobin haihuwa, yana shafar haihuwa.

Domin karanta bayani akan Samiha-Borin Jini {Hives,Urticaria,Neetle Rash} Danna nan

Rashin lafiya ta autoimmune:

Wasu yanayi na autoimmune na iya kai hari ga gaɓoɓin haihuwa da kuma tasiri ga haihuwa.

Cutar Halittar Halitta wato genetic:

Halin da ba kasafai ake samu ba yana iya haifar da rashin haihuwa a wasu lokuta.

Lifestyle factors:

Abubuwan da suka haɗa da shan taba, yawan shan barasa, shan muggan ƙwayoyi, da ƙiba duk suna iya shafar haihuwa.

Damuwa:

Damuwa na yau da kullum na iya kawo cikas ga daidaiton hormonal, yana shafar yanayin al’ada da haihuwa.

Yana da mahimmanci ga ma’aurata masu fama da rashin haihuwa su je su ga likita domin neman shawarai, ƙimar ƙima na iya taimakawa wajen gano ainihin dalilin da kuma jagorantar jiyya masu dacewa, wanda zai iya haɗawa da canje-canje salon rayuwa, magunguna, aikin tiyata, ko taimakon fasahar haihuwa kamar in vitro haɗi (IVF) ko intrauterine insemination (IUI), ka tuna cewa al’amuran haihuwa na iya zama haɗaɗɗun kuma suna iya haɗawa da abokan tarayya biyu, don haka ana ba da shawara sosai ga namiji da mace. Fatan Allah ya ba mu lafiya baki ɗayanmu.

Domin karanta Alamomin Cancer Danna nan

24/05/2024
Abubuwa Da Ya Kamata Mace Ta Kiyaye Lokacin Al’ada
- A kiyaye barin audiga (pad) ta dade a jiki,koda ba jinin ta kiyaye amfani da da ruwan kankara ko ruwan sanyi lokacin al’ada sabida amfani da ruwan kankara yakan sa jini ya daskare a mahaifa bazai fita gabaki daya ba,bayan shekaru 5 zuwa 10 sai yakawo ciwon daji na mahaifa
- Ta kiyaye saka shampoo a kanta lokacin al’ada sabida a wannan lokacin kofar gashi a bude take kuma shigan shampoo kofar gashi yana kawo ciwon kai mai tsanani.
- Ba’aso mace tayi amfani da gurji (cucumber) lokocin al’ada sabida akwai sinadarai a jikinta wanda zai iya hana jinin yafita gabaki daya,wanda daga karshe zai kawo ciwon daji na mahaifa.
- Koda wasa kada kiyarda a daki cikin ki,kuma ki kiyaye duk abinda zai daki cikinki sabida dukan ciki a wannan lokocin zaijiwa mahaifa rauni wanda daga karshe zai zama ciwon daji, kuma yana kawo aman jini lokoci guda.
- A kiyaye amfani da gishiri mai yawa amfani da gishiri (manda) dayawa yana kawo yawan zubar da jini kuma yakan sa ruwa ya taru a mahaifa.
- A kiyaye amfani da ƙwaƙwa (coconut) lokacin al’ada sabida tana tsananta alamomin al’ada kamar ciwon ciki da sauran su.
- A kiyaye amfani da barasa (giya) lokacin al’ada duk da bincike ya nuna tana rage radadi lokacin al’ada,to akwai matsaloli dayawa da zai iya kamuwa da su sosai kada ayarda abar pad a jikinki samada awa 3-4 lokacin al’ada.
- A kiyaye amfani da tabar sigari,dukkan mu munsani tabar sigari tana da illa ga lafiyar jikinmu bayan haka bincike ya nuna amfani da tai lokacin al’ada tana saka alamomin suyi tsanani.
Abubuwa Wanda Ake Tunanin Za Su Iya Kawo Jinkirin Al’ada:
- Juna Biyu
- Shayarwa
- Shigan ƙwayar cuta
- Magungunan tazarar haihuwa
- kunburin kwan mace (ovarian cyst)
- Rashin kwanciyar hankali (Stress)
- Motsa jiki mai ta da hanakali.
- Rashin samun lafiyaiyan abinci da isheshshen
- Cututtuka kamar zazzabin typhoid.
- Matsalar sinadaran hormones.
- Magunguna irinsu maganin cancer.
Domin karanta Yadda Za Ki San Kanki Kafin Ki Yi Aure Danna nan
24/05/2024
Ciwan Hanta {Hepatitis}
Shi dai ciwon hanta:- Wasu kwayoyin cutar virus ne ke shiga cikin hanta ta hanyar jini su kawo irin wannan ciwo.

Akwai Nau’insu Har Kusan Kala Shida:
- Akwai ajin A
- Akwai B
- Akwai C
- Da D
- Da E
- Da kuma F.
Amma an fi ganin nau’i uku na farko wato A, B, da C,a cikin wadannan ukun ma an fi ganin nau’in ko ajin B,wanda kuma shi ne ya fi yi wa hanta illa.,ya kamata a san banda wadannan rukunin kwayoyin cuta akwai sauran abubuwan da suke kashe hanta, kamar barasa da burkutu da shan miyagun ƙwayoyi da shan wasu guba irin waɗanda mahaka kuza suke samu kamar gubar ƙarafuna irinsu dalma da sauransu.

Idan kunaso ku karanta Larurar Dannau [Sleep Paralysls] Da Yadda Za’a Magance ku danna nan

Rukunin B&C

Nau’in da za muyi magana akai sune wadanda ƙwayoyin cutar rukunin B da C ke kawowa, hukumomin lafiya sun tabbatar da cewa hanyoyin da ake daukar wadannan kwayoyin cuta masu nakasa hanta kusan hanyoyi daya ne da ake daukar cutar ƙanjamau,ayanzu haka an fi samun mace-mace daga cututtukan hepatitis fiye da mace-macen cutar ƙanjamau saboda ba a samun magungunan ciwon hantar ba kamar yadda aka samar da na ƙanjamau ba,haka nan kuma saboda faɗakarwa da ake ta yi a kan ciwon na ƙanjamau din ana mantawa da na hepatitis,domin a yanzu mutane fiye da miliyan 1.5 ke mutuwa a duk shekara sakamakon ciwon hantar, amma masu ƙanjamau wajen miliyan 1.3 ke mutuwa a duk shekara.

Haka kuma kusan kowa ya san cutar ƙanjamau amma da yawa ba su san ciwon kumburin hanta ba,shi ya sa da yawa mutane idan za su yi aure sai dai a yi gwajin ƙanjamau kawai ba a hadawa da na hepatitis,yawanci a wurin gwajin ba da jini kawai akan gano mutum yana dauke da cutar ba tunda sai ta yi shekara da shekaru mutum bai ma san yana dauke da kwayar cutar ba.

Hanyoyin da ake daukar kwayoyin sune
- Yayin saduwa daga mai dauke da kwayar zuwa wanda bai dauke da ita.
- Sai kuma ta hanyar ƙarin jinin da ba a yi wa gwajin tantance ƙwayar cutar ba.
- Sai kuma ta hanyar amfani da kayan kaifin da ba su da tsabta,kamar askar wanzamin da ba a gasa ba,amfani da rezar da mai ciwon ya yi amfani da ita,ko amfani da allurar da aka yi wa wani,maimakon sabuwa.
- Sai ta hanyar cin abinci da cokali daya tare da mai cutar,ko ya gwaguiyi abu da baki ya baka kaima ka ɗora
- Wata hanyar kuma ta daukar ciwon a yara ita ce ta wurin uwa mai ƙwayar cutar, yayin haihuwa ko yayin shayarwa.
Da yake ƙwayoyin cutar shiga cikin hanta suke ta yi barcinsu,da yawa masu dauke da ƙwayoyin ba sa jin wasu alamu tsawon shekaru sai ranar da suka farka suka fara cin hantar sa’annan alamu za su bayyana,wannan na faruwa ne kawai a kashi daya 1% cikin hudu na waɗanda ke dauke da ƙwayar,sauran kashi ukun ba za su taba nuna wata alama ba duk tsawon rayuwarsu,shi ya sa aka fi cewa masu dauke da ƙwayar su ƙwantar da hankalinsu domin zai wahala su nuna alamun,amma a wannan tsakanin ne masu ciwon ke yada ta musamman ga abokan zama na aure da kuma ’ya’yansu.

Domin karanta bayani akan Toshewar Magudanar Jini Da Shanyewar Ɓarin Jiki Danna nan

Alamomin Ciwon Hanta
- Yawan zazzabi
- Yawan ciwon ciki bangaren dama
- Yawan tashin zuciya da rashin son cin abinci
- Yawan kasala
- Idan tai tsamari akan iya ganin kumburi a fuska da ƙafafu
- Yawan samun shawara,wato kadawar ido zuwa ruwan dorawa da sauran alamu da mutum zai ji dai cewa ba lafiya ba.
A daidai wannan lokaci ne dole a dauki matakin kashe ƙwayoyin cutar domin kada su nakasar da hantar gaba-daya,wanda babban abin da suke kawowa shi ne motsewar hanta ko ciwon daji na hanta,magunguna da alluran da ake amfani dasu aci karfin kwayoyin cutar kafin su kai ga illa suna da matukar tsada sosai,shi yasa mukan ce riga-kafi yafi magani.

Hanyoyin Kariya
- Kamewa har sai an yi aure,masu auren ma su rike matansu kawai.
- Tabbatar da an yi gwajin cutar ga wadanda suke shirin aure,da nuna wa juna takardar shaida kafin a daura auren.
- Tabbatarwa cewa jinin da za a kara wa mutum an gwada shi a asibiti an tabbatar ba ya dauke da kwayoyin cutar
- A wurin awon mata masu juna biyu ana auna wannan ciwon,idan an samu mace mai ƙwayar cutar ana daukar duk matakan da suka kamata wajen kare abin da take dauke da shi.
- A yanzu akwai alluran riga-kafin kamuwa daga wadannan ƙwayoyin wadanda aka sa a rika yi wa yara da zarar an haife su,sa’annan a watanni na biyu da na uku,akasin ƙwayar ƙanjamau wadda har yanzu ba a gano allurar riga-kafinta ba.
- Ba yara kawai ba,har manya wadanda ke cikin hadarin kamuwa za a iya yi wa allurar riga-kafin,wadannan sun hada da ma’aikatan lafiya,musamman masu aiki a dakin gwajin jini,mata masu zaman kansu da mutanen da ke aiki cikin damara,a ma’aurata wadanda daya ke da kwayar cutar amma daya ba shi da shi,shi wanda ba ya dauke da kwayar cutar sai a yi masa riga-kafi.ana samun wadannan allurai a asibitocin da mata ke zuwa awo.
- A tabbata an tafasa kayan kaifi kamar na wanzamai ko na mai yankan farce ko a kona su da wutar lighter ko a wanke su da sinadarin bleach kafin a yi wa mutum amfani da su,sai dai idan sabuwa ce daga ledarta aka bare a gaban mutum,haka ma sirinji da reza,a rika tabbatarwa sababbi fil aka bare kafin amfani da su.
- Zuwa cibiyoyin gwaji na kyauta don sanin matsayin mutum na taimaka wa rage yada ciwon.
Domin karanta bayani akan Sanƙaran Bakin Mahaifa (Cervical cancer) Danna nan
24/05/2024
Bayani Mai Mahimmanci Zuwa Ga Mata A Kan {Ovulation}
OVULATION:Ovulation wani abu ne da ke zo wa mata kafin zuwan al’ada wato period wanda ko wace mace da yanayin da take shiga a lokacin,hakan ba ya nuna alama na wani ciwo ko wata matsala da za a je ganin likita.

Hakan yana sa kowace mace da yadda take ji a jikinta wata tana yin ciwon baya, wata ciwon kai, wata ciwon nono, wata cikowar nono, wata kuma tashi zuciya, wata ciwon mara, to wannan duk ba matsala ba ce.

Kafin shiga cikin bayanin idan kana so karanta Illar Wayar Salula Guda Goma (10) Ga Lafiyar Jiki Shiga nan

Alamomin Ciwon Ovulation Kafin Zuwan Al’ada Ko Lokacin Al’ada
- Mode change: yanayin fushi
- Head ache: ciwon kai
- Pelvic abdominal pain: ciwon mara
- Breast pain: ciwon nono
- Back pain: ciwon baya
- Nausea: tashin zuciya
- Vagina discharge: fitar ruwa mai kama da kunu
- Screation mucus hormone: zuban ruwa mai yauƙi bayan gama al’ada
- Weakness: ciwon rashi ƙwarin jiki
Shan magani mai kashe raɗaɗi yana taimakawa lokacin al’ada

1 Kamar analgesic drugs wanda likita ya amince a sha irinsu Pcm ,diclofenac etc

2 Banda yawan shan {peldin} domin shansa yana da illah

3 Banda shan maganin gargajiya shi ma yana da illah

4 Banda saka tsumma a vagina domin yana ɗauke da micro organism a yi amfani da always wato pad

Domin karanta bayani a kan Ciwon ƙaba (Hernia) Da Yadda Za a Kare Kai Daga Hernia Danna nan
20/05/2024
Meyasa Mata Ke Ganin Farin Ruwa Yana Fitowa Kafin Ko Bayan Sanin Period Din Su?
Akwai Matsala Ne Tattare Da Hakan?
- Normally mafi yawan mata suna samun fitowar farin ruwa a gabansu throughout menstrual cycle dinsu.
- Akalla mata dayawa suna ganin farin ruwa mai kauri ko salala, mara launi yana fito musu a kowace rana, adadin daya kai kimanin cikin cokalin shayi. Launin ruwan yana iya sauyawa daga farin madara, zuwa farin ruwa, ko kuma baki baki (brown).
- Banbancin launin ruwan ko kaurin sa yana da allaqa ne da hormonal changes na jikin ta a lokacin da yake fitowa.
- Wannan fitan farin ruwa da mace take gani ta gaban ta kafin period dinta normal ne, babu matsala tattare da hakan. Process ne da ake kira “Leukorrhea” Wani lokacin yana iya kasance wa yellow
- Hakan yana faruwa ne sbd yawan hormones “progesterone” dayake taruwa ajikin ta. A wannan gaban ana kiran yanayin da “luteal phase”
- Wannan hormones kamar su”progesterone” “oestrogen” “androgen” etc sauyin yanayin sune ajikin ta shike sawa tayi ta ganin “vaginal discharge” yana fito mata.
- Idan “estrogen” ne sukayi yawa ajikin ta a lokacin sai ruwan ya kasance fari fari, mai yauki kuma ruwa ruwa.
- Idan kuma “progesterone” ne sukayi yawa ajikin ta sai ruwan ya kasance farin madara kuma mai kauri kauri.
- Koma ya launin ruwan ya kasance, fari ne, ruwa ruwa ne, madara madara ne, yana da kauri ko akasin haka, muddin baya wari ko ƙarni, gaban mace baya zafi, ƙaiƙayi ko radadi, to wannan normal ne.
- Aikin sa (ruwan) shine yayi flushing duk wani dattin vagina, wasu harmful germs, da kuma ya sa vagina ta zama moist all the time.Hakan yana nuna alamar the vagina and the reproductive system is healthy and functional.
Wane Lokotan Ne Zaki Tsammanci Ganin Farin Ruwa A Gabanki Idan Kingani Ba Damuwa Bane
- Normally mata suna iya samun bushewar gaba kamar na kwana 3 zuwa 4 kowane bayan yankewar period dinsu. bayan wannan kwanakin, farin ruwa mai danqo yakan sake bullowa wanda zayyi kamar kwana 4 zuwa 5 kafin ovulation, alama shi ta eggs sun fara developing. ana kiran shi da “follicular phase” that means a lokacin ne “eggs” (for ovulation) suke kokarin girma.
- Idan kuma lokacin ovulation yayi, ruwan se ya canza daga mai danƙo zuwa fari mai yauƙi kuma mara kauri (salala) haka a wannan lokacin yana kara yawa sosai fiye da na kullum a da. Shi kuma ana kiran shi “egg white”.Aikin sa shine ya taimaka wajen santsin sperm a vagina da cervix domin ya samu damar isowa kwai da yake jiransa for ovulation.
- Sannan mata dayawa suna amfani da ganin wannan ruwan a matsayin alama ta ovulation dinsu, hakan yana taimaka musu wajen samun ciki da wuri ko kuma kaura cewa yin cikin. Wannan process din shi ake kira da “natural family planning” ko “fertility awareness method”.
1. Idan ruwa ruwan ya kasance mara kauri (salala) to ana kyautata zaton shine “fertile” (i.e ciki zai iya shiga kenan in ƙwan ya samu sperm). Saboda a lokacin kwan zai sauka zaman jira.

2. Idan kuma ruwa ruwan ya kasance fari mai kauri to shi kuma shine “infertile” (wanda ko an sadu ciki bazai shiga ba) saboda ƙwan har ya riƙa, karfin sa ya kare, yanzu sedai ya harziƙa, sa facewa.
- To irin wannan ruwa ruwan mai kauri zaki cigaba da gani daga bayan ovulation har zuwa wani period din.
- Daga bayan ovulation din zuwa wani period din, yawan fitowar ruwan zai na raguwa a hankali, yana zamowa mai kauri kuma mai danƙo again, wani lokaci har zaki iya jinsa kamar wata gum ko glue.
- On average dai, yana kaiwa irin kwana 11 zuwa 14. That is tsakanin ovulation dinki zuwa wani period dinki kenan.
- Wasu lokuta kina iya ganinsa yellow haka kafin period dinkin.
- Idan mace taga wani irin brown discharge a bayan period dinta kuma, bayan jinin ya dauke, se ta sake ganin wani baki baki haka brown ya zo mata, to shi din yana kasance wa tsohuwan jini ne daya daskare bai samu damar fitowa ba last time. shine yanzu yake kamo hanya.
- Idan kuma brown discharge din kafin period ne fa? Ko kuma taga jinin Dan digo digo haka a lokacin da take tsammanin period dinta, to shi kuma yana iya kasance wa sign ne na “implantation” daga farko farkon pregnancy. maza sai kiyi kokari kije pregnancy test domin a tabbatar da hakan ko akasin hakan. (In kin samu congratulations)
Sako Daga Asibitin Kwararru Na Jami’ar Legas (LUTH). Ga Wadanda Suke Shekaru 18 Ko Sama. Wadanda Suka Balaga.

Kafin nan yana dakyau ku shiga nan ku karanta Dalilan Da Suke Sanya Mace Rashin Daukar Ciki

Ya kamata ka bar matar ka ta san wannan, wannan jan hankali ne daga masu kiwan lafiya, (LUTH) zuwa ga duka mata, kama da yara, ƴan mata: wannan shine ciwon daji na gaban ‘ya mace. A gujewa wanke gaba da sabulu, a wanke kawai ba ruwa kawai akwai wani sabulu mai hatsarin gaske wanda ke jawo ciwon daji na gaban ‘ya mace, akwai rahotanni da yawa a asibitoci a ko ina. Akwai bukatar mu sanar da sauran yan uwa da abokan arziki.

Yan mata 56 ne suka mutu saboda amfani da whisper, a kiyaye.

Kada ayi amfani da Kunzugu (pad) daya a rana a lokacin al’ada, saboda akwai wasu sinadarai wadanda ke maida ruwa zuwa wani sinadari (Gel), yana kawo ciwon daji a mara da mahaifa. dan haka sai ayi amfani da Kunzugu na a’uduga, idan za’ayi amfani dana zamani sai a canza shi duk bayan awanni 5 a rana akalla. Idan ya dade jinin yana komawa kore sai hunhunar da yayi ya shiga cikin jiki da mahaifa.

Kada aji kunyar yaɗa wannan ga ƴan mata da maza domin su ma su tura ma kannen su.

Buri:

A kawar da ciwon daji na mama ki sabar da dan ki wanke rigar mama kullum,Kauce ma bakar rigar mama a lokacin zafi,kada a sanya rigar mama lokacin bacci,kada a sanya wata rigar kasa da rigar mama a lokutta da yawa,ki kulle kirjin ki a koda yaushe in kina cikin rana.

ayi amfani da turaren hana wanri ba wanda zai hana zufa ba.

Domin karanta bayani game da Malaria Danna nan
20/05/2024
Lalurar Gaggautowar Saurin Balaga (Precocious Puberty)
Firikoshiyos Fubati: Wani yanayi ne na tangarɗar halitta da ke haddasa gaggawar bayyanar balaga tsakanin ƙananun yara mata kafin su cika shekara 8 a duniya, da kuma ƙananun yara maza tun kafin su kai shekaru 9 da haihuwa.

Toh sai dai an fi gani kuma a shaida matsalar nan da nan a yara mata duba da halittunsu su ne suke kusan bayyane ƙarara (nono) saɓanin rukunin Maza.

Waɗannan Suffofin Balagar Da Ake Gani A Yara Mata Su ne:
- Bayyanar girman nonuwa a kirji
- Bayyana ƙurajen pimples
- Bayyanar gashin hammata
- Bayyanar gashin gaba, da kuma
- Fara jinin haila
Duk ana ganinsu ne tun kafin yarinya ta cika shekara 8 a duniya kamar yadda na faɗa. Domin karanta Bayani Mai Mahimmanci Zuwa Ga Mata Akan {Ovulation} Shiga nan

Yayin Da A Ɓangaren Yara Maza Alamun Da Iyaye Kan Fara Gani Su ne:
- Girman jakar ƴaƴan maraina yaro (scrotum)
- Gashin gaba cunkus (Pubic hair)
- Girman azzakari kamar na babba
- Gashin hammata dana fuska
- Karyewar murya zuwa ta manya
Duk waɗannan na faruwa ne ga yaro tun kafin ya cika shekaru 6 a duniya.

Me Ke Haddasa Irin Wannan Saurin Balaga

Hakan na faruwa ne sakamakon tangarɗar aikin wata halitta a ƙwaƙwalwa da ake kira FITUITARI GILAN (pituitary glands) wanda shike kunshe da rassa kimanin shida.

Wanda rassan shida kowannensu da abunda yake samarwa, Kama daga samar da sinadaran dake taimakawa wajen jima’i, narkar da abinci, tace jini, girman jiki, ƙwarin ƙashi, daukar ciki, girman nonuwa, tsatstsafowar ruwan nono, fitsari, naƙuda, jinin haila, samuwar maniyyi da sauransu.

Toh guda 1 cikin rassa 6 dinne na fituitary sai reshen dake samar da sinadaran haihuwa, sha’awa, jima’i maniyyi, wankin mahaifa da jinin haila ke samun matsalar dake sashi fara sakin duk wadancan sinadarai na (istrojin, furojesteron,) wanda zasu bayyanar da wadancan alamomin cikar halittar mace ko namiji tun kafin lokacin da ya dace su fara bayyana wato tsakanin shekaru 12 zuwa 16 na rayuwa.

Wannan shine gaggawar balaga, wanda ya bambanta da saurin balaga.

Shi Kuma Saurin Balaga [Early Puberty]

Kamar yadda nace a hannu guda kuma baya ga FIRIKOSHUYOS Akwai kuma wata makamanciyar matsalar da akewa laƙabi da Early puberty wato saurin balaga. Shi kuma precocious kamar gaggautowar balaga.

Anan shi ELI-FUBATI shi ma duk ana ganin wadancan suffofin na bayyanar nonuwa tsir-tsir a kirjin yarinya, koma kila inta matsa kan taga hadda ruwa, fara haila, canzawar warin jiki, pimples da bayyanar gashin jiki ga mace.

Haka ma girman ƴayan maraina, karyewar murya, fitar maniyyi, girman azzakari da duhun matse-matsi, gami da canzawar warin jiki ga yaro namiji.

Sai dai anan za’a samu yarinyar ta baiwa shekaru 8 baya, wato tana tsakanin shekaru 9 zuwa 11, yayin da ashi kuma namiji zai zamto bayan yaba shekaru 9 baya amma bai kai 14 ba. In kun lura kenan shekaru ne suka bambanta amma duk alamun daya ne.

Shi ma wannan waccan matsalar ta tangardar halittar da nace itace de kan taka rawa wajen faruwarta anan ma.

Toh Saidai Anan Sauran Abubuwa Da Dama Da Akan Alaƙanta Faruwar Hakan Dasu Sune:
- Hutun rayuwa da samarwa yaro abunda duk ya nema ko bai nema ba naci ko sha, batare da ana sashi yana motsa jiki ba
- Ciye-ciyen abinci marasa kyawu ga jiki wato junks foods; irinsu pizza,samosa,burger, dognut da sauran abubuwan zaƙi da maiƙo batare da ana motsa jiki ba yadda za’a konasu ba, da kuma yaran da ke yawan basu abincin waken suya suna ciki kullum-kullum saboda tasirin pyoestrogen dake kunshe ciki.
- Da kuma samuwar sabbin hanyoyin girki da dumama abinci na zamani irinsu: ovun, teflone cookwares, nonstick wrappers, chemicals da ake amfani dasu wajen gine-ginen zamani da fenti, rashin kwanciya bacci da wuri ga yaro abarsa yaita kalle-kallen tv ko video game dade sauran abubuwa wanda mukan iya ci, shaƙa ta iska ko sawa afatar jikinsu cikin kayayyakin kwalliyar da ake shafawa yara,
- Da kuma karikitai da iyaye mata suka duƙufa amfani dasu da sunan karin ni’ima ajika da sassake-sassake na herbal concussion wanda mata basa fasawa koda suna dauke da juna biyu… wanda wani abun na rashin kan gado sai ciki ya samu ma ake farwa… wanda yawanci wannan abubuwan suna da abunda ake kira TERATOGENIC EFFCTS domin suna iya kutsawa shiga mahaifarki inda jariri ke kwance su barshi da illah.
Shyasa zakuga ko maganin asibiti in mace nada ciki bakowanne aka yadda tasha ba.

Shi yasa ko yaushe nakance mutane susan abu kafin kasa shi jikinka ko cikinka, bawai kurum don kaga kowa nayi ba. Wani zaiji asama na ambaci hadda madarar waken suya ko irinsu awara yai mamaki….

Kya iya kita bawa yarki kuma Allah yasa hakan bai faru ba wannan kuma ya danganta da yadda jikin kowa ke maida martanin abu, domin akwai wanda jikinsa ko ya yaji bakon abu zai canza.

Babban misali allurar Kulorokuin ai ba kowa take sawa kaikayi ajika yaita susa ba, wani ko nawa akai lfy zai zauna, wani ko babu lafiya in akai masa,

Haka wani zai iya cin gyaɗa ya kwana lafiya wani ko inyaci sai makabarta inbai sami tallafi ba saboda Allergic reaction ko borin jini, wani zaisha ruwan sanyi lafiya, wani inyasha ba lafiya sai tari da mura… zaman lafiya ya kiyayesu, toh haka abun yake.

Toh duk wadancan canje-canjen bai dace ace sun faru ba kafin kaiwa shekarun da aka saba ganinsu.

Domin Mu A Lafiyance Kuma Kimiyance

Abunda aka saba gani shine; fara bayyanar tasowar nonuwa tsakanin shekaru 11 da haihuwa, da kuma soma haila tsakanin shekara 12 zuwa 14 yawanci a ýaýa mata. kadan ke kaiwa 15 zuwa 16 kafin fara haila.

Yayin da duk macen da takai shekaru 16 bayan bayyanar nonuwa batare da ta fara ganin haila ba hakan na nuna akwai matsala, ko kuma akaga takai har 15 babu bayyanar nono babu kuma haila… nan ma kwai matsala, kwai buƙatar atuntubi likita.

Amma ganin yarinya da nonuwa tundaga shekaru 11 wannan duk normal ne saide ace ya dan yi wuri. Wasu ma nonuwan na jinkirin tasawa har sai sun rufe shekara 20 alhalin suna haila, suna da gashi a lokunan jikinsu normal amma kirjin ne kamar anjera kwai wannan ma babu abun damuwa galibi.

Menene Illar Hakan

Idan alamun firikoshuyos ya bayyana toh babban mahimmin abun sani shine; Irinn wadannan yaran (Mace ko Namiji) kasusuwansu zasuyi saurin kammala ƙwarinsu tun kafin lokaci yayi wanda hakan ke nuna bazasuyi tsayi ba kamar sauran,mafi yawan mutane matukar ba’a kai musu dauki ba, basa wuce tsayin kafa hudu da ďan wani abu.

Haka zalik irin wadannan yaran ka iya fuskantar ciwo na rushi saboda damuwa, musamman wasu inba iyaye sun tsaya tsaye ba yan uwansu yara ka iya tsokanarsu ko yi musu wasan banza

Matakin Dauka
- Da farko dai in anga haka ya dace dukkan iyaye da manya agida su fahimci cewa wannan tangarda ce, a taimaka asami lokaci akaisu suga likitan yara wato PEDIATRICIAN a babban asibiti, yayin da likitan yara zai aiki hannu da hannu da likitan sinadaran jiki ENDOCRINOLOGIST wanda dukkansu ana iya samunsu ne a manyan asibitoci wato SPECIALIST, FMC, ko TEACHING HOSPITAL ko kuma asibitocin yaran ma kai tsaye wato PEDIATRIC HOSPITAL
- Kada iyaye su jahilci wannan al’amari akai ga ganganci cewa za’a cirewa yarinya nonuwa… ko za’a nemo wani mai maganin hausa ko wanzami ya tsagasu a zare… kul don ya rasulillahi musamman iyayen mu na karkara kar ai haka, karma afara irin wannan mugun tunanin,shyasa nake sadaukar da lokacina domin wayar dakai,kusani wajibi ne kanku basai ma’aikacin lafiya ba in kunji ana shirin yiwa irin wadannan yara aika-aika ku tsawatar inkunga da gaske iyayen sunƙi daukar shawara don Allah kaje ka sanar da wani babba agari, ko kuwa jami’an tsaro don tsawatarwa…
- Kada atsaya baiwa yaran wasu jike-jike ko magungunan shafawa a nonon… Sam babu bukatar haka.
- Azo ga likitoci kurum, inma a asibitocin karkara ka sami irin wannan case din ka sanar dasu cewa in wannan abune da kunsan yana faruwa amma suyi kokari ga irin asibitin da zasuje kuma za’ai abunda ya dace. Aita wayarma da mutanen mu, saboda yanzu matsalar ta fara yawaita…. kuma hakan bai rasa nasaba da duniyar shaye-shayen tarkacen komi da komi da mata suka dorawa kansu… Domin hatta irin su hulba din nan da kuke rainawa a likitance munsan kwai estrogen cikinta… bai kamata mace me ciki ta rika ta’ammali dasu ba.
- In anzo asibiti likitoci zasu bada maganin da zai dakile cigaban saurin alamun balagar… tare da bata maganin da zai hana kasusuwan saurin kwari domin su samu su cimma tsayinsu kamar sauran mutane.
- A sanya ido akan abokan wasa tare da mutane daga irin wadannan yaran don tseratar dasu daga tsokana ko cin zarafin mutanen banza cikin al’umma, domin da za’a sadu dasu zasu dau ciki kai tsaye, koda jaririya ce kuwa ta sami wannan yanayin inda za saka mata ruwan halittar namiji ciki zai iya shiga bare wanda suka tasa.
Dmin karanta Amfani da Kuma Illar Magungunan Kara Karfin Maza (Male Sex Enhancement Supplements ) Danna nan
19/05/2024