Yadda Ake Miyar Karkashi Da Kuɓewa

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A yau za mu koyi Yadda Ake Miyar Karkashi Da Kubewa

Miyar karkashi da kuɓewa na da matukar daɗi da kuma amfani a jikin ɗan Adam, tana da matukar amfani musamman ma a wajen masu ciwon suga da kuma ƙarin jini ga marasa jini wato (anemic patients) dama wasu amfanin da dama. Yana da kyau a ƙalla ko sau ɗaya a sati mutum ya ci ta, amma idan ya tabbatar ya cika ta da nama

Abubuwan da ake buƙata

  • Ganyen karkashi
  • Kuɓewa ɗanya
  • Tokar miya ko kanwa
  • Attaruhu
  • Bandar kifi
  • Nama
  • Albasa
  • Ɗanyar tafarnuwa
  • Garin citta
  • Magi

Yadda ake haɗawa

  1. A kakkabe ganyen karkashin tsaf, sannan a yayyanka shi ƙanana sosai.
  2. A samu kuɓewa ɗanya, a yayyanka ta, sannan a saka a turmi a daka ta, ta yi laushi sosai.
  3. In kuma da kanwa za a yi miyar, sai a daka tare da kanwa kaɗan.
  4. Sannan a kwashe a ajiye a gefe, A daka attaruhu da tafarnuwa sannan a kwashe.
  5. A wanke bandar kifi da ruwan ɗumi, a cire ƙayoyin sannan a yayyanka albasa ƙanana.
  6. A ɗaura ruwa a tukunya sannan a tafasa nama har sai ya yi laushi.
  7. Sai a kara ruwa kaɗan a kan romon naman, sannan a zuba yankakkiyar albasar da jajjagaggen attaruhu da garin citta da bandar kifi har sai sun tafasa. Sannan a ɗauko kubewar da aka daka a zuba a riƙa gaurayawa har sai ta fara nuna.
  8. Sannan a ɗauki karkashin a zuba a dauki maburgi a buga, sannan a cigaba da juyawa.
  9. Idan har ba a sanya kanwa a miyar ba, a wannan lokacin ya kamata a sanya tokar miyar sannan a jiƙa magi ya narke, a zuba sai a cigaba da gaurayawa har sai ɗanɗanon ya fito sannan a sauke.
Za a iya cin wannan miyar da tuwon semo.
Domin sanin yadda shinkafa yar senegal danna nan
labarin da ya wuceYadda Ake Shinkafa ‘Yar Senegal
Labarin na GabaYadda Ake Coconut Jollof Rice
Sunana Buhari Ibrahim Aliyu [Googler] dalibin computer, digital marketer, technical crew a wikihausa dalibi mai kokarin yada ilimi na na'aura mai kwakwalwa tare da tabbatar cigaban kasuwancin zamani.