Tashin Zuciya (Nausea)

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 Jin rashin gamsuwa da zaƙuwa wajen jin alamar mutum kamar zai yi amai.

Dalilan Da Ke Kawo Tashin Zuciya

Za a iya samun tashin zuciya a sakamakon wata cuta ko wani yanayi da jikin ɗan Adam ka iya samu (conditions)

Motion Sickness: Yanayi da ka iya haifar da cutar a sakamakon tafiya a abin hawa.

 Misali

  • Tashin zuciya (Nausea)
  • Rashin samun balance
  • Amai (Vomiting)

Concussion: Samun rauni a ƙwaƙwalwa sakamakon duka ko naushi (blow) a kai ko girgiza kai ba bisa ƙa’ida ba

Misali

  •    Tashin zuciya (Nausea)
  • Amai (Vomiting)
  • Akan iya rasa human memory

Alcohol Abuse: Yanayin ko salon shaye-shaye ba bisa ƙa’ida ba.

Misali

  • Tashin zuciya (Nausea)
  • Amai (Vomiting)
  • Craving ko physical defence

Morning sickness: Inda aka fi raja’a da kuma ba da sunan tashin zuciya kacokan shi ne zargin ko samun juna biyu.

Halaiyar Mu Da Ke Kawo Mana Tashin Zuciya
  • Shan magunguna na ƙwaya daban-daban ba tare da an ci abinci ba.
  • Yawan cin abinci a cika ciki tab.
  • Ƙarancin cin abinci a zauna da yunwa.
  • Yawan ƙwanƙwaɗar barasa ko shaye-shaye.
  • Tsintar kai a yanayin tafiya a jirgi ko mota.
Hanyoyin Kare Kai Daga Tashin Zuciya
  • Samar da wadatarciyyar iska a abin hawa jirgi ko mota.
  • Cin abinci akan lokaci ko ƙa’ida ba tare da ci kaɗan ba ko cikawa.
  • Rage cin abinci me maiƙo yayin karyawa zuwa ɗagawar rana.
  • A yawaita karyawa da (dry food) busashen abinci kamar biscuit cabin.
  • Kada a zura hannu a baki don kakaro mai.
  • Samun hutawa da wadataccen bacci sannan a guji cin abinci me ɓata ciki.
  • Kai ziyara asibiti dan bambance me ke kawo tashin zuciya, da ɗora mutum a kan hanyar da ta dace na shawarwari ko magani.

Domin karanta Illolin Shan Ampiclox Ba Bisa Ƙa’ida Ba Danna nan

Edita; RMK

 

labarin da ya wuceIllar Shan Ampiclox Ba Bisa Ƙa’ida Ba
Labarin na GabaMenene Haila (Jinin Al’ada)