Shawara Ga Masu Ciwon Suga

Mutane masu larurar ciwon siga ku daure kullum musamman wajen alwalar safe ko la’asar kuke tsayawa ku lura da tafukan ƙafarku da tsakanin yatsu da kyau, saboda 60% kukan iya yin rauni ba tare da kun ji zafi ba ballantana ku sani, wanda a ƙarshe in aka yi rashin sa’a ƙwayoyin cutar da ke kan fata ko sarari, tsakar gida ko kan titi inda muke takawa suka sami damar hawa kan ciwom sai abu ƙarami ya zamto babba har ya yi muni.

Da yawa ta inda matsalar gyambon ƙafa ke somuwa kenan a gareku, wanda ƙarshe sai an kai ga yanke kafa, A ƙalla duk awa 1 sai an yanke ƙafa dalilin ciwon suga, kimanin ƙafafu 24 ake cire wa a kullum cikin faɗin duniya.

Don haka, muddin ka ga rauni a ƙafarka matsayinka na mai ciwon sugar, to ka hanzarta zuwa a duba a wanke a baka magani, kar ka kuskura ka ce ai zai warke da kansa tunda ba shi da girma.

Haka nan wasu kan yi kuskuren cewa ai cin ruwa ne alhalin diabetic neuropathy ne don haka a lura da ƙafa, a lura da glucose control, Diabetes is not a joke. Banda yawo ba takalmi ko safa koda kuwa a tsakar gida ne, ake shafawa kafa mai sosai take santsi. Da an ji alamun ta fara yin dundurus, ko ba ta bari a iya bacci in dare ya yi to a nemi ɗaukin likita. A kuma dinga yanke farce koyaushe.

Sannan a dinga rufe ido ana sa tsinken tsintsiya lokaci lokaci ana duddungurar tafin kafar musamman pressure points. ko kuma mutum ya rufe ido ya sa wani ya yi masa, ana jin cewa ba a jin sensation na taɓin ko kuwa in a taɓa mutum ba ya iya guessing yace guri kaza ne tunda idonsa rufe yake, to akwai buƙatar a je ga likita lallai kar a yi wasa, ba sai an jira an ga rauni ba.

Allah shi taƙaitamana wahala, ya bai wa kowa lafiya.

Domin karanta Ciwon Suga danna nan

Edita:@rumasau-kallamu