WikiHausa

Tag: abinsha

  • Yadda Ake Gasarar Gyaɗa (Peanut Butter)

    Yadda Ake Gasarar Gyaɗa (Peanut Butter)

    Barkan mu da sake kasancewa a cikin shirinmu na Girke-Girken WikiHausa, wanda muke koyar da ƙayatattun abinci namu na gida Nijeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a sauƙaƙe. Tare da ni Hafsat Shettimah.

    A yau za mu koyar da yadda ake yin gasarar gyaɗa (peanut butter) ku biyo ni a sannu domin mu koya tare.

    Ko kun san gyaɗa na ɗauke da sinadarai masu gina jiki, kamar protein, fiber, vitamin E, potassium, magnesium, za mu iya sarrafa gasarar gyaɗa waje abinci kala-kala, kamar; kunun gyaɗa, sandwich ko kuma ana iya ci da biredi da sauransu.

    Abubuwan Buƙata:

    1. Gyaɗa mara ɓawo [kofi ɗaya]
    2. Gishiri
    3. Barkono rabin ƙaramin chokali
    4. Chitta rabin kwatan ƙaramin chokali 1/3.

    Yadda Ake Haɗawa

    1. A cikin tukunya mai zurfi a zuba gyaɗa a soya ta, har sai ta yi kalar ƙasa (wato golden brown)
    2. Sai a juye gyaɗar a matankaɗi, a cire ɓawon jikin, sannan a bakace, har sai ta fita tas.
    3. A zuba kayan ƙamshi a ciki, sannan a markaɗa. Amma kar a saka ruwa
    4. Za a iya ci da biredi, ko yalon Bello, sannan ana iya yin kwaɗo da shi, ko kunun gyaɗa nau’o’in abinci masu lafiya. NOTE:- za a iya kunun da shi.

    Danna koren rubutu domin karanta Yadda Ake Dafaffiyar Gyaɗa da Yadda ake Gyaɗa Marau-marau

  • Yadda Ake Haɗa Lemon Tsamiya

    Yadda Ake Haɗa Lemon Tsamiya

    Ko kun san yadda ake yin lemon tsamiya? To ku biyo mu domin ku ji yadda ake yi.

    Abubuwan Da Ake Buƙata

    • Tsamiya
    • Sugar
    • Kanunfari
    • Citta
    • Lemon tsami

    Yadda Ake Haɗawa

    1. A dafa suger da ruwa bar shi ya huce. A dafa tsamiya da ruwa, kanunfari da citta har misalin minti 30. A tace tsamiyar a bar ta ta huce, har ta yi sanyi.

    2. A matse lemon tsami, a kuma yanka guda biyu yankan faɗi. Haɗa dafaffen sugar a cikin tsamiyar. A zuba lemon tsami da kuma wanda aka yanka a cikin jug.

    3. A saka cikin frig (Refrigerator) ya yi sanyi sosai kafin a sha. Za ka zuba ruwa daidai tsamin da kake so kafin sha.

    Domin sanin Yadda Ake Lemon Ardeb danna koren rubutu

  • Yadda Ake Haɗa Groundnut, Rice, Sweet Potato Shake

    Yadda Ake Haɗa Groundnut, Rice, Sweet Potato Shake

    Barkanmu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abinci, namu na gida Nijeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a sauƙaƙe tare da ni Hafsat Shettimah.

    A yau za mu koyar da yadda ake yin groundnut, rice, sweet potato shake, ku biyo mu a sannu domin mu koya tare.

    Ko kun san Gyaɗa na da sinadarin minerals kamar su: copper, manganese, potassium, calcium, iron, magnesium, zinc da kuma selenium wanda suke ƙara ƙarfin ƙashi da haƙori.

    Abubuwan Buƙata

    1. Shinkafa ½ rabin kofi
    2. Gyaɗa ½ rabin kofi
    3. Dankalin Hausa
    4. Gyaɗa soyayyiya
    5. Siga
    6. Madara

    Yadda ake haɗawa

    1. A wanke shinkafa a jiƙa ta, sai ta yi laushi
    2. A fere dankalin Hausa a yayyanka
    3. A soya gyaɗa a busar da ita
    4. Sai a hade gyaɗa, dankali da kuma jiƙaƙƙiyar shinkafa a markaɗa a tace da abun tata
    5. A raba ruwan gyaɗa biyu da aka ɗora a wuta har sai ya yi kauri (kamar kunun gyaɗa). Sai a sauke, a haɗe da ragowar ruwan gyaɗar a saka madara da siga. Za a iya ƙara ruwa daidai ƙaurin da ake so.
    6. Za a iya tace shi da rariya, idan ya yi gudaji-gudaji, sai a saka a fridge ya yi sanyi.
    7. Asha lafiya.
  • Yadda Ake Yin Daƙuwa

    Yadda Ake Yin Daƙuwa

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE GIRKEN WikiHausa wanda muke koyar da ƙayatattun abincinmu na gida Najeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a saukake tare da ni Hafsat Shettimah.

    A yau zamu koyar da yadda ake yin daƙuwa ku biyo ni a sannu domin mu koya tare……

    Ko kun san daƙuwa abin marmari ce wadda ake sakawa a cikin garar amarya?

    Abubuwan Buƙata

    1. Aya 1 cup
    2. Gyaɗa ½ cup
    3. Ƙaramin ½ chokalin barkono
    4. Ƙaramin ½ chokali citta
    5. ½ cup sugar ko zuma
    6. ½ ƙaramin chokalin gishiri

    Yadda Ake Haɗawa:

    1. A tsince aya a wanke ta fita fes sai a shanya
    2. A gyara gyaɗa a soya ta, ta soyu da kyau
    3. A soya aya ta soyu sosai sai a kwashe a daka gyaɗa separately ita ayar haka
    4. A haɗe waje guda sai a zuba kayan ƙamshi
    5. A zuba zuma sai a turashi.

    Domin koyon Yadda ake haɗa hallaka-kwabo danna nan

  • Yadda Ake Haɗa Hallaka Kwabo

    Yadda Ake Haɗa Hallaka Kwabo

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abinci, namu na gida Nijeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a sauƙaƙe tare da ni Hafsat Shettimah. A yau za mu koyar da yadda ake yin hallaka ƙwabo ku biyo ni a sannu domin mu koya tare……

    Hallaka kwabo nau’in alawa ce da ake yi da gyaɗa wadda za a iya ajiyewa domin ba wa yara.

    Abubuwan Buƙata

    1. Gyada mai kyau
    2. Sugar
    3. Lemon tsami (a matse ruwan)

    Yadda ake haɗawa

    1. A daddaka gyaɗa, amma ba sosai ba
    2. Cikin tukunya mai tsafta a zuba ruwa, sugar da lemon tsami, a bar shi ya dahu na mintuna 18-20
    3. A zuba gyaɗa, a ci gaba da juyawa sai ya yi brown sosai
    4. A shafa mai a farantin silver sai a juye wannan hallaka kwabo a kai, a baza shi sosai
    5. Sai a yayyanka shi zuwa desired shapes

    Domin koyon Yadda Ake Biskit din Gyaɗa (groundnut cookies) danna nan

  • Yadda Ake Haɗa Lemon Gyaɗa, Shinkafa Da Dankalin Hausa (Groundnut, Rice, Sweet Potato Shake)

    Yadda Ake Haɗa Lemon Gyaɗa, Shinkafa Da Dankalin Hausa (Groundnut, Rice, Sweet Potato Shake)

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abincinmu na gida Nijeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a sauƙaƙe tare da ni Hafsat Shettimah.

    A yau zamu koyar da yadda ake yin lemon gyaɗa, shinkafa da dankalin Hausa (groundnut, rice, sweet potato shake) ku biyo ni a sannu, domin mu koya tare……

    Ko kun san Gyaɗa na da sinadarin minerals kamar su copper, manganese, potassium, calcium, iron, magnesium, zinc da kuma selenium wanda suke ƙara ƙarfin ƙashi da haƙori.

    Abubuwan Buƙata

    1. Shinkafa ½ rabin kofi
    2. Gyaɗa ½ rabin kofi
    3. Dankalin Hausa
    4. Gyaɗa soyayyiya
    5. Siga
    6. Madara

    Yadda Ake Haɗawa

    1. A wanke shinkafa a jiƙa ta, sai ta yi laushi.
    2. A fere dankalin Hausa a yayyanka.
    3. A soya gyaɗa a busar da ita.
    4. Sai a haɗe gyaɗa, dankali da kuma jiƙaƙƙiyar shinkafa a markaɗa a tace da abun tata.
    5. A raba ruwan gyaɗa biyu, a ɗora a wuta har sai ya yi kauri (kamar kunun gyaɗa). Sai a sauke a haɗe da ragowar ruwan gyaɗar, a saka madara da siga. Za a iya ƙara ruwa daidai kaurin da ake so.
    6. Za a iya tace shi da rariya, idan ya yi gudaji-gudaji, sai a saka a fridge ya yi sanyi.
    7. Asha lafiya.
  • Yadda Ake Biskit Ɗin Gyaɗa (groundnut cookies)

    Yadda Ake Biskit Ɗin Gyaɗa (groundnut cookies)

    Barkanmu da sake kasancewa acikin shirinmu na GIRKE GIRKEN WikiHausa wanda muke koyarda ƙayatattun abinci namu na gida Najeriya da kuma na ƙetare, tareda bayani akan lafiyarsu cikin harshen hausa a saukake tare dani Hafsat Shettimah.

    A yau zamu koyar da yadda ake yin Biskit ɗin Gyaɗa (groundnut cookies); ku biyoni a sannu domin mu koya tare…

    Ko kun san Gyaɗa na rage haɗarin kamuwa da ciwon zuciya wato cardiac disease.

    Abubuwan Buƙata

    1. Fulawar gyaɗa ½ kofi
    2. Fulawa 1 cup
    3. Bota ½ cup
    4. Siga ½ rabin kofi
    5. Filebo flavor babban cokali daya
    6. Baƙin hoda Baking powder ½ tablespoon
    7. Bicarbonate soda ½ teaspoon ƙaramin chokali

    Yadda Ake Haɗawa

    1. A buga siga da bota sai aukin ya ninku
    2. A saka sauran kayan (fulawa, filebo, baking powder, bicarbonate soda da sauransu). A juya har sai yayi tauri.
    3. A murza da rolling pin sai a saka cookies cutter a yayyanka zuwa shape kala-kala
    4. A gasa cikin abun gashi na minti 15 sai a fito dashi

    Domin koyan Yadda Ake Kek Ɗin Gyaɗa (Groundnut Cake) danna nan

  • Yadda Ake Donut

    Yadda Ake Donut

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abincinmu na gida Najeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a saukake tare da ni Hafsat Shettimah.

    A yau zamu koyar da yadda ake yin donut na gyaɗa. Ku biyo ni a sannu domin mu koya tare……

    Ko kun san kwaɓin biredi da doughnut iri ɗaya ne?

    1. Idan dough ɗin ya tashi, sai a sami chopping board da rolling pin; ana gutsurar wannan dough ɗin ana sake murza shi sai a saka donut cutter a yanka.
    2. A ɗora mai a wuta, idan ya yi zafi, a saka wannan donut ɗin; idan ya yi golden brown sai a juya ɗaya ɓarin.
    3. Idan dukkannin ɓarin sun soyu, a kwashe a matsami, za a iya sha da lemo ko shayi.

    Domin sanin Yadda Ake Biredin Gyaɗa danna nan

  • Yadda Ake Kunun Gyaɗa Mai Gasara

    Yadda Ake Kunun Gyaɗa Mai Gasara

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abincinmu na gida NIjeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a sauƙaƙe, tare da ni Hafsat Shettimah. A yau za mu koyar da yadda ake Kunun Gyaɗa Mai Gasara. Ku biyo ni a sannu domin mu koya tare……

    Abubuwan buƙata

    1. Gasarar gyaɗa (groundnut butter)
    2. Gero
    3. Citta [optional]

    Yadda ake haɗawa

    1. A jiƙa gero da daddare zuwa safe, sai a saka citta a kai markaɗe, in an dawo a tace, a fitar da dusa.
    2. A ɗebo gasarar gyaɗa sai a zuba wadataccen ruwan da zai dama kunu. A juya da kyau a sa rariya a tace a cikin tukunya mai zurfi a ɗora a kan wuta.
    3. Idan gasarar gyaɗar ya tausa sai ajuye a cikin gasarar gero a juya. Sai a zuba lemon tsami, ko tsamiya ko ɗan tsami
    Domin sanin yadda ake kunun gyada danna nan
  • Yadda Ake Kunun Gyaɗa

    Yadda Ake Kunun Gyaɗa

    Barkan mu da sake kasancewa a cikin shirinmu na GIRKE-GIRKEN WikiHausa wanda muke koyar da ƙayatattun abincinmu na gida Nijeriya da kuma na ƙetare, tare da bayani a kan lafiyarsu cikin harshen Hausa a saukake tare da ni Hafsat Shettimah. A yau za mu koyar da yadda ake yin  kunun gyaɗa. Ku biyo ni a sannu domin mu koya tare……

    Ko kun san kunun gyaɗa mai shinkafa na bayar da kuzari wanda carbohydrate ke badawa? Sannan gyaɗa na ba anadario vitamin B3 (niacin) wanda ke taimakon breaking down carbohydrates into energy.

    Abubuwan Buƙata

    1. Gyaɗa (kofi ɗaya ) (a soyata sannan a bakace)
    2. Shinkafa [kofi ɗaya]
    3. Citta [optional]
    4. Lemon tsami [to taste] [har sai ya ji]

    Yadda Ake Haɗawa

    1. A zuba gyaɗa cikin tukunya mai dan zurfi, sai a soya ta sama-sama,  sai a juye a bakace ta, a fitar da fatar tas.
    2. Sannan cikin bokiti ko roba mai zurfi, a zuba shinkafa da gyaɗa, citta in ana buƙata sai a kai markaɗe.
    3. Idan an markaɗo sai a saka abin tata a tace.
    4. Sai cikin tukunyar mai zurfi sai a zuba gasarar kunun a yi ta juyawa har sai ya yi ƙauri.
    Sai a zuba lemon tsami a taɓa a ji, in tsamin ya yi ko bai yi ba. A yi a hankali wurin zuba lemon tsamin, kar ya yi yawa. Kuma kar ya yi kaɗan saboda in ya yi kaɗan kunun zai iya tsinkewa
    Domin sanin Yadda Ake Abincin Yara danna nan