SINADARAN DA KE CIKIN KANKANA:
– Water (about 92%)
– Vitamin C
– Vitamin A
– Potassium
– Magnesium
– Folate
– Lycopene (antioxidant)
– Citrulline (amino acid)
FA’IDOJIN KANKANA A JIKI:
1. Tana taimakawa wajen hana bushewar jiki.
2. Tana rage haɗarin kamuwa da cututtukan zuciya.
3. Tana ƙara ƙarfin jiki da rage gajiya.
4. Tana sanyaya jiki, musamman a lokacin zafi.
5. Tana kare ƙwayoyin ƙwaƙwalwa daga lalacewa.
6. Ba ta ɗauke da kitse, don haka tana taimakawa wajen rage ƙiba.
7. Tana taimakawa wajen daidaita hawan jini.
8. Tana inganta narkewar abinci da motsa hanji.
9. Tana taimakawa lafiyar ido.
10. Tana kare fata daga illar rana da tsufa.
Karanat Amfanin Ganyen Shuwaka Ga Lafiyar Ɗan Adam
Edita@rumasau-kallamu
